Fernandina Beach Business and Building Starts: June 2014

Submitted by Suanne Z. Thamm Reporter – News Analyst July 9, 2014 4:25 p.m. The Fernandina Observer welcomes the following businesses newly licensed to operate in our city last month. Business Address Owner Type of Business East Coast Dumpsters LLC 2618 McGregor Blvd. Gary Lepierre Home local business Alvin’s Island 1575 Sadler Road Marco Destin […]

Isotonic exercise: Benefits and examples

Isotonic exercise is a form of strength training that is beneficial for those looking to build muscle and lose weight. Exercises like lunges, and squats come under this type of training. If you enjoy working out, your fitness routine probably includes exercises like squats, lunges, and push-ups. These are all examples of isotonic exercise, a […]

Vision touts expansion, upgrades at Barclays campus in Whippany – Real Estate NJ

By Joshua Burd Vision Real Estate Partners has completed the first phase of improvements at a Whippany office park, following its sale of the campus last year to Barclays Capital. The developer on Friday detailed the upgrades at the three-building complex, now known as Barclays Village, including a gut renovation of a 175,000-square-foot building. The […]