Joint Maritime Distribution Operations | Reflections of the Pacific Theater during World War II | Article
Left: Aerial view of the Allied invasion fleet at Leyte in Seeadler Harbor, October 1944.Right: Unloading supplies and ammunition in Nouméa Harbor, New Caledonia, January 1943. (Photo Credit: Left: San Diego Air and Space Museum Archive; Right: National Archives photo no. 80-G-34552) VIEW ORIGINAL “The ultimate determinate in war is the man on the scene […]
The Hierarchy of Energy Control: The Cornerstone of Direct Controls in Construction
Respond: A Construction Safety Week Technical Bulletin Construction Safety Week’s new technical bulletin series is designed to highlight this year’s All In Together theme focusing on the pillars of Recognize, Respond and Respect. Recognizing hazards is a cornerstone of safety planning in the construction industry, and it’s critical to build on this by implementing direct […]
Build Muscle Mass While Preventing Joint Damage
Bodybuilding is all about mass: building more muscle mass means lifting more mass in the gym. No bones about it, you must train heavy to get huge. Just take a look at the poundage hoisted by some of the sport’s biggest pros, such as Ronnie Coleman, Markus Rühl and Dorian Yates. These guys train hard and heavy and it shows. The irony of training with a lot […]