Tampa Bay Rays unveil designs, plans for $2.3B ballpark

Listen to the article 5 min This audio is auto-generated. Please let us know if you have feedback. The Tampa Bay Rays have released renderings showcasing a proposed megaproject stadium at the center of a sprawling mixed-use development.  On March 2, the team released a video showcasing a new ballpark, which it dubbed its “forever home,” […]

What is muscle memory? How it works and why it’s key to fitness

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of muscle memory. The truth: Your muscles don’t actually remember anything, says Alexander Rothstein, EdD, CSCS, an exercise physiologist, strength coach, and educator. Muscle memory […]

West Virginia snares $4B data center

Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: Penzance, a Washington, D.C.-based real estate owner, operator and developer, will invest $4 billion to build a data center in West Virginia, according to a news release from the office of Gov. Patrick Morrisey. At […]