Virginia Guard Completes Equipment Movement in Africa | Article
1 / 2 Show Caption + Hide Caption – Virginia National Guard Soldiers assigned to the Powhatan-based 180th Engineer Support Company, 276th Engineer Battalion, 329th Regional Support Group load a Caterpillar D6K Dozer onto a West Virginia Air National Guard C-130J Super Hercules while supporting Combined Joint Task Force – Horn of Africa Dec. 3, […]
How Federal Money Ends Up Paying for Medicaid for Illegal Immigrants
Medicaid spending is supposed to be jointly financed by the federal government and states. However, states are increasingly designing Medicaid money laundering schemes that result in massive federal expenditures without any state financial obligation. The state of California, colluding with insurance companies who cover Medicaid beneficiaries, has created one of the most outrageous ones yet […]
Build Stronger Muscles And Joints With This Low-Impact Full-Body Workout That Requires Just One Dumbbell
Low-impact workouts are a great training tool to help build strength without putting additional strain on your joints, especially if you’re a fan of high-impact exercise such as running or HIIT. Low-impact exercise doesn’t just mean swimming or cycling, joint-friendly low-impact strength workouts can help with injury prevention by reducing stress and load on your […]