Chris Bumstead Reveals His Top 10 Muscle Building Exercises… The #1 Pick Surprised Even Me

Six-time Mr. Olympia Chris Bumstead recently revealed his ultimate list of muscle-building exercises, counting down from number ten to his surprising top pick. The reveal came during a training session with fitness YouTuber Jesse James West, where Bumstead shared not just his favorite movements, but the reasoning behind each selection. What makes this list particularly […]

Peri AI bridges design and formwork

The system is built on dataform.work, a 50:50 digital construction joint venture established between PERI Group and DataB in 2025. It automates the translation of 3D models into production-ready components, enabling, the company says, faster, more precise, and more cost-effective delivery of complex geometries. The bespoke formwork often needed to deliver architect’s ambitious designs has traditionally […]

‘World class’ music centre facilities hit the right note at University of St Andrews

WILL Rudd Davidson (Edinburgh) has provided details of some of the structural challenges faced during the build of the newly opened Laidlaw Music Centre for the University of St Andrews. Located in the medieval heart of the ancient Scottish university town, it is the first building dedicated to music in the University’s 600-year history. The […]