5 Benefits of Endurance Running You Should Know

5 Benefits of Endurance Running You Should Know

Endurance running is as physical as it is mental. A workout of the muscles and the mind that tests our limits over hours and miles. And like most challenges, long-distance running can come with great rewards, no matter your pace or personal best.  Done right — with adequate nutrient intake, attentive recovery and any necessary […]

Canada’s Largest Cities Make “Joint Declaration” on Public Transit

Canada’s Largest Cities Make “Joint Declaration” on Public Transit

ENVIRONMENTAL DEFENCE, TRANSLINK MAYORS’ COUNCIL OF METRO VANCOUVER, CITY OF TORONTO, CITY OF OTTAWA, CITY OF EDMONTON, CITY OF CALGARY, CITY OF BRAMPTON, SOCIÉTÉ DE TRANSPORT DE MONTRÉAL. Ottawa | Traditional, unceded territory of the Algonquin Anishinaabeg People – Today, mayors and transit board chairs representing urban regions across Canada met in Ottawa alongside transit […]