The US Army’s silent takeover of the border expands into new areas of Texas and Arizona | U.S.

Little by little, a large section of the US-Mexico border is being converted into military territory. The expansion of the so-called National Defense Areas (NDAs), which, since April, have been transferred to the Army under a similar system to the one regulating conventional military bases, continues. Last week authorities announced two new NDAs, one in […]

Ring Curls Build Biceps as Effectively as Barbell Curls, But With One Surprising Advantage Your Joints Will Thank You For

Ring training might just be the most overlooked tool for building serious bicep mass. While traditional curls have their place, fitness expert and calisthenics coach Tom from FitnessFAQs recently broke down why rings deserve a spot in every lifter’s arsenal—whether training at home or supplementing gym work. From unique angles that hammer different bicep heads […]

The World Cup is coming to Atlanta, spurring a historic district’s rebirth

Signs for Underground Atlanta are the first thing subway riders see when they emerge from the east exit of the Five Points subway station onto a downtown Atlanta street. The four-block area has a storied history. Originally a Reconstruction-era railroad hub, the area morphed into a commercial district in the 1920s when city leaders built […]