7 best bodyweight exercises for building muscle and boosting functional strength

7 best bodyweight exercises for building muscle and boosting functional strength

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock You don’t need a gym membership or a rack of dumbbells to get strong. With just your bodyweight and a little space, you can build serious muscle and strength — zero equipment required. Bodyweight exercises aren’t […]

World of Concrete brings new products and education

World of Concrete brings new products and education

World of Concrete (WOC) plans to create the largest ever showcase of innovative products, enhanced educational programming, and strengthened industry networking opportunities. The enhancements to this year’s content and experience are designed to improve the show for contractors, builders, business owners, and craftsmen. New in 2026​ The show floor will feature more than 200 first-time […]