5 moves that work wonders for stiff, achey joints

5 moves that work wonders for stiff, achey joints

To be able to keep moving like the age you feel rather than the number of candles on your birthday cake, you need to look after your joints. If we’re not careful, the creaks and stiffness that start to creep in around midlife can begin to have a serious impact on our quality of life […]

13 Israeli and Palestinian groups building peace

13 Israeli and Palestinian groups building peace

Sami Al Jundi, a Palestinian former militant-turned-peacemaker whose story I chronicle in The Hour of Sunlight, once boiled down for me his vision of a peaceful future in the Middle East: Israeli children will only know safety and security when Palestinian children’s rights and needs are secured; and Palestinian children will only know safety and […]

Heart surgery

Heart surgery

The Queensgate Market building is the centrepiece of Kirklees Council’s “Our Cultural Heart” regeneration scheme When we talk about our ‘built heritage’ we tend to think of venerable ancient structures – cathedrals, castles or country manors. But in Huddersfield one of the most treasured pieces of architectural heritage dates back only to the late 1960s. […]