Annual Basement Waterproofing Maintenance Checklist
You’ve invested in a basement waterproofing system, but don’t forget it’s not a ‘set and forget’ job. An annual maintenance checklist ensures your system’s longevity and helps you avoid unexpected, costly repairs. From inspecting drainage systems, testing sump pumps, to monitoring humidity levels, there’s a lot to consider. And if you think it’s just about […]
Preparations underway to open Hankede bridge for public use in July
The Hankede bridge, built between Addu City’s Gaukendi and Maradhoo, located in the southernmost atoll of Maldives, has been nearly completed and preparations are currently underway to open the bridge for public use in July. Ministry of Construction & Infrastructure stated that this detour bridge or Hankede bridge included in the project to establish a […]
A Pilates instructor says these five moves will help you build full-body strength and healthier joints
Moving heavy weights aren’t the only way to build full-body strength. According to Pilates instructor Noemi Nagy-Bhavsar, founder of Beyond Move, you can strengthen your entire frame with Pilates instead. The practice emphasizes correct form during exercises, which can help you target specific muscles and joints. You may like Pilates also encourages you to synchronize […]