Joint Effort: How to Keep Your Body Moving Smoothly This Summer and Beyond

With spring in full swing and summer on the way, you may find yourself taking part in seasonal activities, and your joints will likely play a big role. By taking some important steps, you can keep your joints healthy for as long as possible and reduce the chance of developing chronic illnesses caused by a […]

Why design-build is the key to building smart and stronger

Listen to the article 6 min This audio is auto-generated. Please let us know if you have feedback. Robert Brown is president and CEO of GCM Contracting Solutions, a design-build contractor in Southwest Florida. Opinions are the author’s own. For decades, the design-bid-build model has been the backbone of the U.S. construction industry. It has […]

Measuring ROI When Hiring Virtual Assistants

Over the past few years the number of virtual workers around the world has more than doubled. This is not only because there are a growing number of people who are training to become VA’s, but also because the job of an educated virtual assistant tends to be highly touted by entrepreneurs. That said, there […]