Take control of your knee pain

Take control of your knee pain

If you’ve got sore knees, exercise might seem like the hardest thing you can do — but it’s also one of the best. “Exercise is one of the most important things you can do for knee pain,” says Dr. Lauren Elson, an instructor in physical medicine and rehabilitation at Harvard Medical School. The right combination […]

How Construction Will be Disrupted – Interview with Stefan Engeseth

How Construction Will be Disrupted – Interview with Stefan Engeseth

Stefan Engeseth is author, consultant, speaker, CEO and Guest Professor. His latest book is Sharkonomics. In this podcast episode, we’re going to talk about what nature has taught Stefan and how that could be applied to the construction industry. Sharks are not only nature’s most revered killing machines, they are highly strategic and efficient predators. Studying theirbehavior […]