Forum Wood Building Nordic 2019

Forum Wood building Nordic 2019 will focus on the role of design in the future, veneer and massive wood construction, resource efficiency and sustainability, Nordic harmonization of regulations and guidelines. The event takes place in Helsinki on September 25-27, 2019. The conference brings together academics and practitioners to exchange experiences and learn from the forefront […]

The Impact of Construction Site Theft & Best Practices for Prevention

Construction site theft grips jobsites across the country. A recent incident resulted in $50K worth of theft. Another ended in a high-speed police chase. Meeting project timelines is challenging enough without these unexpected obstacles.  Site theft is not only a significant financial burden. It also impacts progress and morale across the jobsite. A team could feel productive […]

6 Simple Ways to Increase Your Flexibility

Below, Polly de Mille, an exercise physiologist at HSS’s Sports Rehabilitation and Performance Center, shares some of her favorite tips for increasing flexibility. 1. Consider foam rolling. Research has shown that using a foam roller results in similar gains in short-term flexibility as traditional stretching. For example, using a foam roller on your thigh can […]